42 Forms Competition Style Taijiquan

Section I
Commencing Form
1. Stroke Bird's Tail - right side
2. Single Whip - left side
3. Lift Hands
4. White Crane Flashes Wings
5. Brush Knee
6. Parry and Turn to Punch
7. Roll Back and Press Forward - right and left sides
8. Step Forward, Parry and Punch
9. Apparent Close Up

Section II
10. Open and Close Hands
11. Single Whip - right side
12. Fist Under Elbow
13. Turn Body and Push Palm - right and left side
14. Fair Lady works Shuttles - right and left side
15. Kick with the Heels - right and left
16. Cover with Hand and Punch with Fist
17. Part Wild Horses's Mane - left and right

Section III
18. Cloud Hands
19. Step Backward to Subdue Tiger
20. Kick with Toes - right
21. Punch Ears with Both Fists
22. Kick with Toes - left
23. Turn Body and Slap Foot
24. Step Forward and Punch Downward
25. Oblique Flying
26. Lowering Movement
27. Golden Rooster Stands on One Leg
28. Step Backward and Thread Palm
29. Press Palm in Empty Space
30. Lift Palm and Stand on One Leg

Section IV
31. Body Thrust with Half Horse Stance
32. Turn Body with Full Roll Back
33. Hand and Punch in Crossed Squatting Stance
34. Turn Body with Full Roll Back
35. Hold and Punch in Crossed Squatting Stance
36. Thread Palm and Lowering Movement
37. Step Forward Seven Stars
38. Step Back Ride the Tiger
39. Turn Body with Lotus Kick
40. Draw Bow to Shoot Tiger
41. Stroke Bird's Tail - left
42. Cross Hands
Closing form