Preparatory position
Commencing Form
- Curve Arms on Right and Left Sides
- Brush Knee on Left and Right Sides
- Part Wild Horse’s Mane on Left and Right Sides
- Wave Hands Like Clouds to Left and Right
- Stand on One Leg – Left and Right
- Kick with the Heels – Right and Left
- Grasp Birds Tail on Right and Left Sides
- Cross Hands
Closing Form