8 Forms

Preparatory position

Commencing Form

  1. Curve Arms on Right and Left Sides
  2. Brush Knee on Left and Right Sides
  3. Part Wild Horse’s Mane on Left and Right Sides
  4. Wave Hands Like Clouds to Left and Right
  5. Stand on One Leg – Left and Right
  6. Kick with the Heels – Right and Left
  7. Grasp Birds Tail on Right and Left Sides
  8. Cross Hands

Closing Form