The 24 Forms – Simplified Taijiquan
- Commencing Form
- 2. Part Wild Horses Mane on Both Sides
- White Crane Flashes Its Wings
- Brush Knee on Both Sides
- Strum the Lute
- Curve Back Arms on Both Sides
- Grasp the Bird’s Tail – Left Style
- Grasp the Bird’s Tail – Right Style
- Single Whip
- Wave Hands like Clouds – Left Style
- Single Whip
- High Pat on Horse
- Kick with Right Heel
- Strike Opponent’s Ears with Both Fists
- Turn and Kick with Left Heel
- Push Down and Stand on One Leg – Left Style
- Push Down and Stand on One leg – Right Style
- Work at Shuttles on Both Sides
- Needle at Sea Bottom
- Flash Arm
- Turn to Deflect Downward, Parry and Punch
- Apparent Close-up
- Cross Hands
- Closing Form